Nutrition

Delicious recipes and easy meal plans. Eating healthy doesn’t have to mean eating without flavour.

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Fitat60 Recipes

Your free resource for delicious, healthy, and easy to make meals.

Healthy Stir-FryBy AnnabelleA delicious stir-fry full of flavour and goodness and a great way to use all of the veggies in the fridge!
Healthy Zebra CakeBy AnnabelleThere’s something extra satisfying about serving a cake that is visually stunning as well as delicious.
Homemade Tomato SauceBy AnnabelleThis sugar-free recipe for tomato Sauce is delicious and super easy to make. How rewarding .... home made tomato sauce.
Italian Vegetable StewBy AnnabelleAlso spelled Ciambotta, this is a traditional dish hailing from southern Italy. It’s comfort food at its finest—and simplest. Gluten-free, wheat-free, oil-free (if using water to sauté), and soy-free.
Kale and Onion FrittataBy AnnabelleKale is SO good for you and so fun to cook with. Add as much or as little as you wish.
Kale FrittataBy AnnabelleFrittata is the perfect all-day breakfast. It is healthy and super filling.
Keto Berry MousseBy AnnabelleWhat’s not to love when a beautiful dessert can be made in minutes that’s also healthy too! Also, you can add whatever fruit you desire.
Kimchi Egg Skillet with Oyster MushroomsBy AnnabelleKimchi is full of beta-carotene and other antioxidant compounds that can help reduce the risk of serious health conditions such as stroke, cancer, diabetes, and heart disease. Kimchi is also an excellent source of: Vitamin A. Vitamin C. Combined with mushrooms and eggs, it's the perfect dish.
Lemon Barley WaterBy MattBarley water is well known to have many health benefits. It is high in fibre, promotes good digestion, flushes out toxins and aids general gut health. Our Lemon Barley Water recipe is easy to prepare and super refreshing.
Lemon Ice-CreamBy AnnabelleHome made ice cream that is also healthy and refreshing, yes please!
Lentil SoupBy AnnabelleHealthy, hearty and full of flavour .... give this lentil soup recipe a go.
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