AuthorAnnabelleCategory, , , DifficultyBeginner
Rating
Yields2 Servings
Prep Time15 minsCook Time20 minsTotal Time35 mins

Ingredients

 250 g chicken breast
 4 cups cauliflower riceor packaged cooked basmati rice
 1 cup canned coconut milk
 ¼ cup tomato paste
 2 tbsp coconut flour
 ¼ cup onions
 2 cloves garlic
 1 tbsp garam masala
 1 tbsp turmeric
 2 tbsp coconut oil
 pinch salt and pepper
 handful of coriander

Directions

What are we cooking today?
1

Such a simple recipe but a meal that never gets old. Full of flavour and goodness.

Getting started
2

Place a pan on medium heat with the coconut oil.

3

Once the oil has melted add in the chopped onions, garlic and the spices and cook until the onions are translucent.

4

Combine the coconut milk, tomato paste and the coconut flour together in a bowl, mix and add to the pan.

5

Next slice the chicken into pieces, add to the pan, cover and cook for 12-15 minutes,

6

While the butter chicken is finishing up, cook the cauliflower rice.

7

Once the butter chicken is done combine both on a plate, top with coriander and enjoy.

Annabelle's tips
8

Butter Chicken can be cooked in a large batch and frozen in an air tight container.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 502
% Daily Value *
Total Fat 39g60%
Total Carbohydrate 17g6%
Protein 28g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 250 g chicken breast
 4 cups cauliflower riceor packaged cooked basmati rice
 1 cup canned coconut milk
 ¼ cup tomato paste
 2 tbsp coconut flour
 ¼ cup onions
 2 cloves garlic
 1 tbsp garam masala
 1 tbsp turmeric
 2 tbsp coconut oil
 pinch salt and pepper
 handful of coriander

Directions

What are we cooking today?
1

Such a simple recipe but a meal that never gets old. Full of flavour and goodness.

Getting started
2

Place a pan on medium heat with the coconut oil.

3

Once the oil has melted add in the chopped onions, garlic and the spices and cook until the onions are translucent.

4

Combine the coconut milk, tomato paste and the coconut flour together in a bowl, mix and add to the pan.

5

Next slice the chicken into pieces, add to the pan, cover and cook for 12-15 minutes,

6

While the butter chicken is finishing up, cook the cauliflower rice.

7

Once the butter chicken is done combine both on a plate, top with coriander and enjoy.

Annabelle's tips
8

Butter Chicken can be cooked in a large batch and frozen in an air tight container.

Butter Chicken

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