Ingredients
2 cups Oat milkor almond milk
3 cups frozen mixed berries
1 frozen bananaideally not ripe
1 tbsp collagen powder
Topping options
sliced strawberry
pumpkin seeds
chai seeds
raisons
blueberries
shredded coconut
crushed pistachio nuts
Directions
1
Any frozen berries work for this smoothie.
2
Place all the ingredients in the blender and process until smooth.
Add less almond milk for a thicker bowl.
Add honey or stevia if desired.
3
Top with whatever garnish appeals.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 330
- % Daily Value *
- Total Fat 5.6g9%
- Saturated Fat 0.8g4%
- Cholesterol 0mg
- Sodium 106mg5%
- Total Carbohydrate 64g22%
- Dietary Fiber 12.7g51%
- Sugars 25.9g
- Protein 5.6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
2 cups Oat milkor almond milk
3 cups frozen mixed berries
1 frozen bananaideally not ripe
1 tbsp collagen powder
Topping options
sliced strawberry
pumpkin seeds
chai seeds
raisons
blueberries
shredded coconut
crushed pistachio nuts
Directions
1
Any frozen berries work for this smoothie.
2
Place all the ingredients in the blender and process until smooth.
Add less almond milk for a thicker bowl.
Add honey or stevia if desired.
3
Top with whatever garnish appeals.
Done