Yields1 Serving
Prep Time2 minsTotal Time2 mins

Ingredients

 ½ Half an Apple
 ¼ cup Coconut Chips
 2 tbsp Walnuts
 2 tbsp Almonds
 ½ cup Almond Milk
 ½ tsp Cinnamon
 ¼ cup cooked oats
 1 tbsp Collagen PeptidesOptional
 1 tsp Prebiotic Acacia FibreOptional

Directions

1

Start by washing an apple and then chop half of it into small pieces.

2

Put the oats in a small bowl.

3

Optional: add the Collagen and/or Fibre and mix well.

4

Add the apple pieces and all the remaining ingredients to the oats.

Annabel's Tip
5

Feel free to add any other nuts and seeds that you enjoy to add texture to this grain-free cereal.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 416
% Daily Value *
Total Fat 22g34%
Saturated Fat 11g56%
Cholesterol 0mg
Sodium 94mg4%
Potassium 270mg8%
Total Carbohydrate 40.4g14%
Dietary Fiber 7.9g32%
Sugars 27.3g
Protein 9.1g19%

Calcium 4%
Iron 13%
Vitamin D 250%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

 

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Ingredients

 ½ Half an Apple
 ¼ cup Coconut Chips
 2 tbsp Walnuts
 2 tbsp Almonds
 ½ cup Almond Milk
 ½ tsp Cinnamon
 ¼ cup cooked oats
 1 tbsp Collagen PeptidesOptional
 1 tsp Prebiotic Acacia FibreOptional

Directions

1

Start by washing an apple and then chop half of it into small pieces.

2

Put the oats in a small bowl.

3

Optional: add the Collagen and/or Fibre and mix well.

4

Add the apple pieces and all the remaining ingredients to the oats.

Annabel's Tip
5

Feel free to add any other nuts and seeds that you enjoy to add texture to this grain-free cereal.

Apple Cinnamon Cereal

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